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Body Slim Down Australia Stop and think about our menu and choices of common foods today. Has much changed through each generation? What about our "basic foods" today The possibilities are a quick look from the point of view of our great grandparents would be enough to surprise them when we look at the nutritional value, the ingredients, the preservatives and also the additives in the absolute majority of the food today! But it does not end there! That's just the view of a few generations ago! What about looking at changes in our nutrition and food choices from further back ... in fact, a lot, from the simple times of the hunter-gatherers of our ancestors?