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kamil Dam
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Focus mental performance on affirmations that help you make believe with your ability achieve your objectives and goals. Weight Loss is just as much a mental process as a physical process. Losing weight can threaten major, long-held beliefs about ourselves (for example, 'I can't lose weight, I'm always likely to be big, I like my food, I'm big and strong, No you are going to love me'). Without alternative beliefs for taking their place, it could be tempting to go back to familiar ground,…


Posted on March 20, 2017 at 7:53am — 1 Comment

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