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sunandadeo
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  • hyderabad
  • India
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Polycystic Ovarian Syndrome(PCOS).

If you have things like oily skin, missed periods or weight loss problems, you may think that these problems are just a normal part of your life. But these desertions may actually be signs that you have polycystic ovarian syndrome (or ovaries), also…
Monday
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Feb 8
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Did you know? Smoking during pregnancy increases the risk of birth defects.

Lower the amount of oxygen available to you and your growing baby. Increase your baby's heart rate. Increase the chances of miscarriage and stillbirth. Increase the risk that your baby is born prematurely and/or born with low birth weight.
Feb 6
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Sleeping on your left side reduces the digestion-related issues.

Left-handed sleep is helpful if you have acid reflux. Studies show that acid reflux is worse when people lie on their right. Pregnant women are advised to sleep on their left side to help circulate blood flow to the placenta. Left sleep can help…
Feb 2
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Swine Flu is here: Are we ready to fight it?

The H1N1 Virus also is known as Swine Flu, over the past decade has spread over a wide geographical area. In June 2009 WHO declared Swine Flu as a pandemic. The H1N1 virus acquired a global presence after its early outbreak in North America in April…
Feb 1
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Jan 31
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Heel Taps to Reduce Belly Fat.

Exercises for a flat stomach. Losing fat on the stomach is the hardest, they say. Lie straight to the floor with your legs extended over your thighs. Lie back to the floor. Start sitting with your knees bent. Lie on your stomach.
Jan 29
sunandadeo posted a blog post

Follow these measures to prevent nausea and vomiting during pregnancy.

Nausea and vomiting of pregnancy commonly occur between 5 and 18 weeks of pregnancy. Between 50 and 90 percent of women with normal pregnancies have some degree of nausea, with or without vomiting. The severity of these symptoms can vary and can last for various periods of time. "Morning sickness" is the term often used to describe mild nausea and vomiting that occurs due to pregnancy (and not due to other illness), while "hyperemesis gravidarum" is the term used to describe a more severe…See More
Jan 25
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Jan 19
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"The simple way to be Oral Hygiene. Please Share with your Friend's and Communities and Like this Page.https://www.facebook.com/medeazhealth/"
Jan 17
sunandadeo posted a blog post

How To Build Muscle Without Weights.

Without progressive overload, your muscles have no reason to grow and adapt to handling heavier loads. To build muscle without weights, you need to continually challenge your muscles by doing increasingly difficult bodyweight exercises – just as you would use heavier weights in the gym.https://sunandadeo1995.wixsite.com/website/home/how-to-build-muscle-without-weightsSee More
Jan 16
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Wish you all a very happy Makar Sankranti.

Makar Sankranti, the festival of the sun, is here. May the day marks the beginning of everything nice.https://sunandadeo1995.wixsite.com/website/home/happy-makar-sankranti…See More
Jan 15
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Benefits Of Drinking Water On An Empty Stomach.

benefits of drinking water on an empty stomach, first thing in the morning. Having water on an empty stomach helps in cleansing of the colon, which in turn increases the efficiency of the intestine to absorb nutrients. It also helps in flushing out toxins from your body. https://sunandadeo1995.wixsite.com/website/home/do-you-drink-water-on-an-empty-stomach…See More
Jan 11
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Dec 18, 2018

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Sunandadeo's Blog

Follow these measures to prevent nausea and vomiting during pregnancy.

Nausea and vomiting of pregnancy commonly occur between 5 and 18 weeks of pregnancy. Between 50 and 90 percent of women with normal pregnancies have some degree of nausea, with or without vomiting. The severity of these symptoms can vary and can last for various periods of time. "Morning sickness" is the term often used to describe mild nausea and vomiting that occurs due to pregnancy (and not due to other illness), while "hyperemesis gravidarum" is the term used to describe a more severe…

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Posted on January 25, 2019 at 3:00am

How do you take care of elderly parents at home?

Caring Mentally for the Elderly. Respect the elderly person. Help your loved one to cope with the loss of independence. Encourage them to volunteer. Visit frequently. Bring some of their personal belongings with them.https://sunandadeo1995.wixsite.com/healthcare/home/how-to-care-for-the-elders-around-you…

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Posted on January 19, 2019 at 2:06am

Recognize your blood pressure like you recognize the traffic signal lights.

High blood pressure is often symptomless doesn’t mean it’s harmless. In fact, uncontrolled high blood pressure, or hypertension, causes damage to your arteries, especially those in the kidneys and eyes. High blood pressure is also a risk factor for stroke, heart attack, and other cardiovascular problems.…

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Posted on January 18, 2019 at 5:38am

How To Build Muscle Without Weights.

Without progressive overload, your muscles have no reason to grow and adapt to handling heavier loads. To build muscle without weights, you need to continually challenge your muscles by doing increasingly difficult bodyweight exercises – just as you would use heavier weights in the gym.…

Continue

Posted on January 16, 2019 at 2:54am

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