Maximum people face various health issues at forty. In this age, the level of by-product prolactin of testosterone of men increases. It stimulates the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to dihydrotestosterone DHT causes prostate enlargement and prostate cancer.
This is the reason for which, everyone has to aware of it and should take necessary steps to avoid such life threatening issue. One thing is to keep in mind that, aging is not only the issue that causes of enlarged prostate and prostate cancer. There are several factors can be blamed for this life threatening issue.
Main reason of enlarged prostate and prostate cancer
According to many experts, genetics also play a crucial role in enlarge prostate. According to research, prostate cancer and enlarged prostates can be easily transferred inheritably from one generation to second one.
The outward appearance of a typical middle-aged person shows increased abdominal fat and shrinkage of muscle mass and this the main factor that causes hormone imbalance. If we will talk about its psychological angle, depression is the main reason for which, people experience hormone imbalance.
No matter what the reason is, few people have implicated in enlarged prostate that is growth factor.
Deficiency of minerals
Human prostate contains with high amounts of zinc to function normally. Zinc deficiency causes the prostate to enlarge. Such type of issues may happen due to aging or imbalanced diet. Sometimes people those are consummating high amount of alcohol, they also face the same issue.
Many experts also suggest that, few diet those contains with high amount of saturated and trans fats, they causes hormone imbalance that results in prostate enlargement. Researchers suggest that excess calorie consumption could be directly stimulated prostate enlargement because the excess body fat that accumulates causes an imbalance of hormone levels.
Treatment and prevention- Prostate remedy with foods
Soy bean and legume
Soy bean contains with Omega acids plus, it also contains isoflavones and is a unique source of phytochemicals which is directly inhabits with the growth of different types of cancer cells and bars the prostate for being enlarged. According to study, isoflavones were found to markedly inhibit prostate tumors in mice implanted with prostate cancer cells. In order to avoid this life threatening issue, add soy or rice milk to the breakfast.
Tomatoes contain a high amount of lycopene that can easily help to protect the prostate and keep in healthy but it is true that, raw tomato is very hard to digest. Make sure that, always take tomato with dark green leafy vegetables for helping absorption of lycopene.
Grapefruits contain with high amounts of vitamic C, bioflavonnoids, minerals and different plantchemicals. Accumulating all these things you can easily prevent your prostate to get enlarged. Apart from it, grapefruit is also very helpful to avoid cancer and heart diseases.
Papayas are rich in antioxidants, vitamin E,C,A, flavonoids and carotenoids. These are helpful for cardio related disease and very helpful to protect you from cancer.
Beans are super foods because, they rich with inositol pentakisphosphate. Apart from it, beans are high in fiber that helps the body rid itself of excess testosterone that reduces the conversion of testosterone to gihydro-testosterones this is reason, it causes prostate enlargement that lead to cancer.
Green tea contains the antioxidant phytichemicals called polyphenols that is responsible to attack growth factors and proteins those are interrupting process that increase the size of tumors. This is the reason, it will prevent them to spreading to other parts of the body. Green tea also helps to prevent the development of benign prostate hyperplasia such as enlarge prostate and prostate cancer.